Blog Overview 📝

All entries about my Achilles tendon crash & comeback – from pain to summit.

2025-05-03 • Day -4

#1: Bam. And suddenly everything was different.

11 AM – relay race. I warm up on the…

Mood 😊
8 / 10 — Okay
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2025-05-04 • Day -3

#2: Day 2 – 470 Kilometers Later

This didn’t happen at home. But nearly 470 kilometers away.…

Mood 😊
8 / 10 — Okay
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2025-05-05 • Day -2

#3: Stay fasting!

The day begins with hope. And an empty stomach. Breakfast?…

Mood 😊
6 / 10 — Okay
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2025-05-06 • Day -1

#4: So back home after all

Back in my familiar surroundings. You’d think it would be…

Mood 😊
4 / 10 — Okay
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2025-05-07 • Day 0

#5: Day of surgery – Slow-release, high and sensory overload

he day begins at home – with a standing shower,…

Mood 😊
5 / 10 — Okay
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2025-05-08 • Day 1

#6: Day after surgery – milk, tubes and pain scale

I have to be honest: **Who willingly injects themselves with…

Mood 😊
2 / 10 — Bad
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2025-05-09 • Day 2

#7: Day after surgery – milk, engine noises and the big decision

00:08 – One of the most physically brutal nights of…

Mood 😊
0 / 10 — Bad
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2025-05-10 • Day 4

#8: Phantom pain or panic?

I’m lying there in the VacoPED, asleep – or dreaming?…

Mood 😊
1 / 10 — Bad
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2025-05-12 • Day 5

#9: mental hole

I’ll be honest: I’m still stuck in the hole. It…

Mood 😊
0 / 10 — Bad
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2025-05-13 • Day 6

#10: Hike 6 Days Post Op

Today is the day – today I’m ignoring my head…

Mood 😊
5 / 10 — Okay
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2025-05-15 • Day 8

#11: We're going uphill

Today is May 15, 2025. That makes me 8 days…

Mood 😊
8 / 10 — Okay
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2025-05-20 • Day 13

#12: First Time Physiotherapy

Today is Day 13 post-op. At my first physio session,…

Mood 😊
8 / 10 — Okay
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2025-05-21 • Day 14

#13: Complications

Today I was actually supposed to get my stitches removed.…

Mood 😊
7 / 10 — Okay
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2025-05-25 • Day 18

#14: Partial weight-bearing (20kg)

It’s now been 18 days since the surgery. By now,…

Mood 😊
8 / 10 — Okay
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2025-05-30 • Day 23

#15: Full weight-bearing!

Today my doc checks the wound and a new chapter…

Mood 😊
10 / 10 — Great
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2025-06-01 • Day 25

#16: Back on the move

The first bigger trip is done – and it went…

Mood 😊
10 / 10 — Great
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2025-06-06 • Day 30

#17: Finally high-tech – leg gets electro-stimulated

Today was another really good day on the comeback trail…

Mood 😊
10 / 10 — Great
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2025-06-08 • Day 32

#18: Finally back to the gym!

With 120% motivation I kicked off my first gym session…

Mood 😊
10 / 10 — Great
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2025-06-10 • Day 34

#19: Scab’s Off!

Today was a milestone in terms of my leg’s “showerability”.…

Mood 😊
9 / 10 — Great
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2025-06-11 • Day 35

#20: Weak Calf

Apparently, my calf muscle could be more developed – that…

Mood 😊
7 / 10 — Okay
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2025-06-14 • Day 38

#21: Alpine hike failed

After I went to the pub with friends yesterday for…

Mood 😊
10 / 10 — Great
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2025-06-17 • Day 41

#22: Bandage Off!

Small update: Today, while disinfecting the wound, the remaining scab…

Mood 😊
9 / 10 — Great
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2025-06-18 • Day 44

#23: Gait Analysis – Week 6 Post Surgery

Today was another good day. At the 6-week post-op check-up,…

Mood 😊
10 / 10 — Great
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2025-06-24 • Day 49

#24: F***ing tension blister

Attentive readers will have noticed that I had a small…

Mood 😊
5 / 10 — Okay
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2025-06-30 • Day 54

#25: Keep Going

After a few check-ups with my doctor, we’ve now decided…

Mood 😊
8 / 10 — Okay
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2025-07-19 • Day 73

#26: Individuality and Secondary Gain

Today I’m checking in with one of the final posts…

Mood 😊
10 / 10 — Great
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